This year for me has been one of great enjoyment, fulfillment, and achievement. But also of difficulty and emotion mentally. From all the exciting media opportunities I've featured on, including the Today programme on Radio 4 on World Mental Health Day
Sunday 8th October. It's a cold crisp Autumn morning and I'm hopping out of bed, mentally (and psychically) psyching myself up for I'm about to put myself through.
Inside The Mind..
I love quotes. I have so many books with quotes about anxiety and other subjects, but I can basically relate to any quote. During some of my darkest days they helped shape my recovery, reading them and understanding them made me have a different outlook on certain things.
We at MDC are proudly working with YoungMinds Charity supporting young sufferers with their mental illness. Whether that be anxiety or depression, we are donating 25% of the proceeds from the Words Fail Me Tee to YoungMinds.
Now, we believe we all have anxieties and some days are worse than others. It's very difficult for people who aren't suffering as severely to know what to say to people who are.
